This is a wonderful recipe, one that I have used many time. My cookies took a while longer but that could be just my elevation brought into factor & my preferred level of crunchiness. I have been using My Fitness Pal to track my net carbs for some time and if you did some research before making and comments it is a SIMPLE calculation of subtracting your fiber from your total carbs. Harder than a rock ! https://www.isavea2z.com/3-ingredient-keto-peanut-butter-cookies-recipe Once the keto peanut butter cookies are completely cooled, they can be stored on the counter in an airtight container for up to 1 week. I tweaked this recipe and it was perfect, I made just as it states the first time - they were terrible ! These are absolutely Delicious!! Your email address will not be published. I doubled the batch & used Swerve Granular as my sweetener of choice. Sometimes I mix my nut butters, anyway you do it, its delicious! Bake for about 12 min or until cookies are cooked through - they will feel soft to the touch. As an employee of Apogee, any affiliate links from our clients are at 0% commission and two-tiered referrals are at $0. Start by mixing up the ingredients until well combined in a large bowl. Use the peanut butter you prefer - If you don’t like the chunky peanut butter like I used, you can use the creamy kind. I also found them to be a bit on the sweet side with the sweeter. This article may contain affiliate links. Store in air tight container in the refrigerator. Then, using a fork, gently press down in the center of each cookie from two different directions to make a criss cross pattern. Just be sure to blend the peanuts by themselves for about a minute.. add half the oil, blend another minute, then the remaining oil, salt and sweetener. Thankyou. This KETO peanut butter cookies recipe looks super easy, and you’ll definitely have all of the ingredients after you use the ALDI […], Your email address will not be published. (Idk why he can eat peanut butter- he’s a mystery!) If you enjoyed these Keto Peanut Butter Cookies or have questions, please let me know in the comment section below or even on social media! Make sure and visit regularly for our everyday recipes from Everyday Keto. Providing you calculate your macros and keep track of what you’re eating, peanut butter is low-carb and keto-friendly. If you want softer, chewy cookies, do not press them too thin. Happy low carb eating! I just made some for the first time and everyone who tried them enjoyed them. I would estimate the net carbs around 2-3 per cookie Add comma separated list of ingredients to include in recipe. Watch the bake. The first thing she asked me when we met was my recipe for peanut butter cookies. In a mixing bowl, add all ingredients and mix together. Right out of the oven the cookies are quite crumbly. Amount is based on available nutrient data. I highly recommend this app for tracking any diet requirements. … My son gets his chocolate peanut butter fix. I use the My Plate app it does your carbs and the scanner works great too. We are new to Keto Living and love we can enjoy old indulgences that are more healthy for us but very still tasty!! Just go with whatever your preference is. They will appear not fully finished, but I assure you they are. You won't be sorry. You get to deduct all carbs from the sweetner you use so long as it is a keto sweetner. These cookies are a genius idea. 133 calories; protein 5.9g 12% DV; carbohydrates 12.4g 4% DV; fat 11.2g 17% DV; cholesterol 15.5mg 5% DV; sodium 104.6mg 4% DV. ? It is great to log your food and nutrition info including NET Carbs. https://www.myketokitchen.com/keto-recipes/low-carb-peanut-butter-cookies Looking For More Keto Recipes? These cookies are great. I baked them for 10 minutes because the other Review said not to do 12 but they were too gooey at 8.... and they are perfect, Congrats! MyFitnessPal doesn’t count net carbs. Nutrition calculations based on exact ingredients used and may vary between brands. I made the today. I of course gave her the long detailed one that includes both brown and white sugar and so on. Don’t suggest an app that doesn’t have the capabilities to count net carbs for a Keto diet! Filed Under: Keto Recipes Tagged With: Cookies, keto, Peanut butter. Great recipe. Cookies are best when given a few minutes to cool. To the person that claims these aren't keto you must be new to this woe. Required fields are marked *. That’s what makes them so addicting though; you’ve been warned. I baked mine for about 8 minutes, or until the edges were lightly browned and the centers were still soft. These satisfied my sweet tooth with the little ingredients I have in my kitchen. Thanks for the recipe Moscatomom!!! They came out a bit crumbly though. Bake in the the preheated oven until edges are golden, 12 to 15 minutes. I should know this since I tried desperately to use their app, trying to figure out how I can get it to do it, only to find that it can’t. I have used everything from monk fruit to Swerve and they all taste great to me. You can even make them with different nut butters to your liking. Cool for 10 minutes before serving. Because the recipe calls for a sugar substitute, the cookies will not have the same texture as the real sugar version; but for keto cookies, they are quite good. We’ve experimented with different ratios of peanut butter, eggs, sweetener, and almond flour and have found the perfect keto peanut butter cookie! There’s nothing better than a classic peanut butter cookie as a snack or dessert. Roll dough into 1-inch balls. Watch the bake. Be sure to bake enough for everyone. ? Thanks for the recipe! Many natural peanut butter can be very bitter and may have a different texture than your standard favorite. Peanut Butter Cookies… When you are doing the ketogenic diet you want to make sure that you use an app like MyFitnessPal or Carb Manager to scan every ingredient and make sure you are staying within your macros. Well worth the time and effort. The only difference is I like to roll mine in sugar before baking, makes them crunchy. I’m going to go make these right now! These keto and low carb peanut butter cookies are crisp and crunchy on the outside, and chewy and slightly soft within. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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